December 30, 2024
885
Author: jereme
AMRAP 15
Buy in 1000m Row (Do only once)
5 per side kb hang clean & jerk 53/35
10 burpees
15 squats
AMRAP 15
Buy in 1000m Row (Do only once)
5 per side kb hang clean & jerk 53/35
10 burpees
15 squats
mdick
says: - 194 comments - January 2, 20254+10
Patrick Garnier
says: - 96 comments - January 1, 20254+6
jacobhardin
says: - 94 comments - January 1, 2025Complete
johnedmisten
says: - 192 comments - January 1, 20254+10. Scaled and modified for shoulder
miller
says: - 608 comments - January 1, 2025Rx 4+2
Jereme Daniels
says: - 635 comments - December 31, 2024Rx 5 rounds 17 reps
Jereme Daniels
says: - 635 comments - December 31, 2024Mabey 6 + 17. I dunno. I can’t count.
Mike
says: - 617 comments - December 31, 2024Rx – 5 rds + 25 reps
Mike
says: - 617 comments - January 1, 2025I went back a looked at my log. I think I messed up what I recorded. I think it should have been 4 rounds + 25 reps. Sorry Jereme I messed you up too!