January 2, 2025

886

Author: jereme

For time:
25 abmat situps
50 barbell hang snatch 65/45
25 abmat situps
50 shoulder to overhead 65/45
25 abmat situps
50 calories rowing

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  1. Rx 12:41

  2. 11:46

  3. Rx 11:06

  4. 13:12

  5. Rx 11:10.

  6. Done

  7. Complete

  8. Rx – 11:23