January 4, 2025

887

Author: jereme

AMRAP 12m
3 pull ups
10 push ups
10 box over + 53/35 20″
15 abmat situps

Share your thoughts

  1. 👍

  2. Rx 5+20, no gas today

  3. Rx – 5 + 25 – slow and steady

  4. 6+28

  5. 4rds. Stopped for shoulder

  6. Rx 6+14

  7. Complete

  8. Seven