January 10, 2025
889
Author: jereme
AMRAP 15
10 pull ups
10 front squats 65/45
10 shoulder to overhead 65/45
20 push ups
30 abmat situps
AMRAP 15
10 pull ups
10 front squats 65/45
10 shoulder to overhead 65/45
20 push ups
30 abmat situps
mdick
says: - 194 comments - January 15, 20253+21
jacobhardin
says: - 94 comments - January 14, 20253+35 strict pull ups
miller
says: - 608 comments - January 14, 20253 rounds
chris_maher
says: - 200 comments - January 13, 2025Complete
Patrick
says: - 209 comments - January 12, 20254 + 32 Rx. First one in awhile
Jereme Daniels
says: - 635 comments - January 12, 2025Rx 3+75
wilson
says: - 149 comments - January 12, 2025Srsly? First post?
Rx 3+30
Jereme Daniels
says: - 635 comments - January 12, 2025I forgot to log everything last night like usual