February 6, 2025
896
Author: jereme
EMOM 24m
1: 5 pull ups, 10 push ups
2: 10 trap-bar deadlift (choose weight)
3: 10 calories rowing
EMOM 24m
1: 5 pull ups, 10 push ups
2: 10 trap-bar deadlift (choose weight)
3: 10 calories rowing
chris_maher
says: - 198 comments - February 11, 2025Complete
mattkrause
says: - 370 comments - February 10, 2025145
mdick
says: - 191 comments - February 10, 2025Complete 145lb
Mike
says: - 613 comments - February 7, 2025Complete @ 145 lb
miller
says: - 602 comments - February 7, 2025✅
Jereme Daniels
says: - 629 comments - February 6, 2025Completed with 145 lbs