February 11, 2025

897

Author: jereme

amrap 12
10 trapbar deadlift (body weight)
15 box over 20″
20 abmat situp

Share your thoughts

  1. Rx 285lb 4+29

  2. Rx – 5 +10, 230lb-DL

  3. Rx 230 5+19

  4. Rx 6 rounds 25 reps. 195lbs. Good bit over body weight.

  5. Complete

  6. 6+25 rx