February 1, 2022
685
Author: jereme
For time:
2000m row
30 ground to overhead 65/45
Rx+ 95/65
-if using 45 for g2oh, just go below the knees.
Ground to overhead can be snatch or clean & jerk.
For time:
2000m row
30 ground to overhead 65/45
Rx+ 95/65
-if using 45 for g2oh, just go below the knees.
Ground to overhead can be snatch or clean & jerk.
Mike
says: - 590 comments - February 2, 2022Rx+ = 11:17
beattiecd
says: - 48 comments - February 2, 2022Rx+ 13:28
mattkrause
says: - 363 comments - February 2, 2022Rx+ 11:14
Welch
says: - 139 comments - February 2, 2022Rx+ 11:47
J Burleson
says: - 54 comments - February 2, 2022RX 11:41
Amy
says: - 103 comments - February 2, 2022Rx 12:18
Ddutton
says: - 143 comments - February 1, 2022Rx+ 11
Jereme Daniels
says: - 606 comments - February 1, 2022Rx+ 10:32
TRogers
says: - 8 comments - February 1, 2022Rx 12:41
Tyler McNeil
says: - 82 comments - February 1, 2022Rx 14.25
miller
says: - 582 comments - February 1, 2022Rx 11:05