10 Rounds for time:
5 push-ups
10 deadlift 95/65
10 kb swings 53/35
Rx + 135/95
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Wilson. Rx. 15:58 (Stronger halfway through than I thought I’d be with a 53 kb.)
Prevette. Scaled. 16:26
Rx + 11:34
Rx+ 15:35
Rx+ – 12:44 – I greatly under estimated this one!
wilson
says: - 138 comments - April 1, 2022Wilson. Rx. 15:58 (Stronger halfway through than I thought I’d be with a 53 kb.)
Prevette. Scaled. 16:26
Jereme Daniels
says: - 606 comments - March 30, 2022Rx + 11:34
miller
says: - 582 comments - March 30, 2022Rx+ 15:35
Mike
says: - 590 comments - March 30, 2022Rx+ – 12:44 – I greatly under estimated this one!