April 29, 2022

613

Author: jereme

Amrap 15

20 squats – body weight

15 push-ups

10 burpees

5 clean & jerk 95/65

Share your thoughts

  1. 5+20 Rx

  2. Rx – 5 + 47 ( 3 c&j short of 6 full)

  3. Rx 4+10

  4. Rx 319

    • That belongs to wod 311

  5. Rx 6+ 38

  6. 3 rounds 40 reps 65lbs

  7. Rx 5+10