5 Rounds for time:
5 pull ups
20 shoulder to overhead 65/45
15 push ups
20 hang clean
You must be logged in to post a comment.
I done it and forgot to enter and forgot what I did
Done did. Did 6 rounds, started over when Robbie joined me.
Rx 14:34 not 100% yet. Worked hard and focused on locked out reps with good form.
Rx 11:48
Rx – 11:46
19:22 Rx weight, jump up from box.
DNF 4 rounds RX in 16:40
Tyler McNeil
says: - 82 comments - May 10, 2022I done it and forgot to enter and forgot what I did
Ddutton
says: - 143 comments - May 7, 2022Done did. Did 6 rounds, started over when Robbie joined me.
Jereme Daniels
says: - 587 comments - May 5, 2022Rx 14:34 not 100% yet. Worked hard and focused on locked out reps with good form.
miller
says: - 567 comments - May 5, 2022Rx 11:48
Mike
says: - 575 comments - May 5, 2022Rx – 11:46
J Burleson
says: - 54 comments - May 5, 202219:22 Rx weight, jump up from box.
Amy
says: - 103 comments - May 5, 2022DNF
4 rounds RX in 16:40