June 8, 2022
For time:
Author: jereme
5 Rounds for time
20 alternating kb ground to overhead 53/35
25 push-ups
30 sit-ups
Ground to overhead: kb goes from the floor to locked out over head. Can be snatched, can be clean & jerk.
5 Rounds for time
20 alternating kb ground to overhead 53/35
25 push-ups
30 sit-ups
Ground to overhead: kb goes from the floor to locked out over head. Can be snatched, can be clean & jerk.
miller
says: - 567 comments - June 29, 2022Rx 19:11
miller
says: - 567 comments - June 29, 2022Push-ups smoked me
Amy
says: - 103 comments - June 10, 2022DNF
Jereme Daniels
says: - 587 comments - June 8, 2022DNF interrupted in the 4th round by heavenly mountain.
Tyler McNeil
says: - 82 comments - June 8, 202226.14 35lb KB
Mike
says: - 575 comments - June 8, 2022Rx – 16:53