For time:
70 calories rowing
70 deadlift 135/95
70 push-ups
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115 lb DL. 14:52
forgot to post Saturday. Rx 10:49 100% form on every single rep. Push ups a little slow due to a shoulder issue.
Rx – 10:12
Morgan 15:47
Rx 13:17
wilson
says: - 138 comments - August 10, 2022115 lb DL.
14:52
Jereme Daniels
says: - 605 comments - July 25, 2022forgot to post Saturday. Rx 10:49 100% form on every single rep. Push ups a little slow due to a shoulder issue.
Mike
says: - 590 comments - July 25, 2022Rx – 10:12
miller
says: - 582 comments - July 23, 2022Morgan 15:47
miller
says: - 582 comments - July 23, 2022Rx 13:17