August 7, 2022
637
Author: jereme
For time:
30 clean & jerk 95/65
Short and fast. Clean reps keep it safe functional. Bar goes from the ground to the front rack position and then to locked out over head. Knees, hips, shoulders, elbows(locked beside your ears), bar all in a line. Straight up and down.
miller
says: - 567 comments - August 23, 2022Rx 1:35
miller
says: - 567 comments - August 23, 2022Reed 2:22
wilson
says: - 136 comments - August 9, 2022Rx 3:40
wilson
says: - 136 comments - August 9, 2022Taylor 3:38
d.brown
says: - 46 comments - August 8, 2022rx 2:06
Mike
says: - 575 comments - August 8, 2022Little Brown and I did this WOD together this morning. He was a machine! I was surprised when his time wasn’t closer to Jereme’s. Well done!
Mike
says: - 575 comments - August 8, 2022Rx – 2:22
Jereme Daniels
says: - 587 comments - August 7, 2022Rx 1:49
Intended unbroken. Went 21/9
mattkrause
says: - 352 comments - August 7, 2022Reed Rx 3:51
mattkrause
says: - 352 comments - August 7, 2022Rx 2:11