September 18, 2022
658
Author: jereme
EMOM 24
(Every minute on the minute)
M1: 5 pull-up 10 push up
M2: 15/10 calories rowing
M3: 20 sit-ups
Just record participation
EMOM 24
(Every minute on the minute)
M1: 5 pull-up 10 push up
M2: 15/10 calories rowing
M3: 20 sit-ups
Just record participation
miller
says: - 567 comments - September 20, 2022Fricker And Taylor
wilson
says: - 136 comments - September 20, 2022Wilson/Maher. Check.
Mike
says: - 575 comments - September 20, 2022Yep
mattkrause
says: - 352 comments - September 19, 2022Krause and Byers completed
Reed
says: - 16 comments - September 18, 2022👍
miller
says: - 567 comments - September 18, 2022👍