Amrap 10m
10 clean & jerk 65/45
10 double unders/25 jump rope
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Rx 9+8
Rx singles 8 rounds fighting through the lung butter
Rx 10 + 13 double unders should have been 11. Couldn’t jump rope the last two rounds.
Rx. 9+5.
10+1
Rx- 8 + 1
Rx – 9 + 3
Welch
says: - 132 comments - November 19, 2022Rx 9+8
mattkrause
says: - 352 comments - November 19, 2022Rx singles
8 rounds fighting through the lung butter
Jereme Daniels
says: - 587 comments - November 18, 2022Rx 10 + 13 double unders
should have been 11. Couldn’t jump rope the last two rounds.
wilson
says: - 136 comments - November 18, 2022Rx. 9+5.
miller
says: - 567 comments - November 18, 202210+1
Reed
says: - 16 comments - November 18, 2022Rx- 8 + 1
Mike
says: - 575 comments - November 18, 2022Rx – 9 + 3