December 9, 2022

679

Author: jereme

10 Rounds for time:

10/7 calories rowing

10 kb alternating ground to overhead 53/35

10 burpees

Share your thoughts

  1. 31:52

  2. 31:35

  3. 32:30 dropped weight on round 5 then went back to 53. For the last 5. Not fun

  4. Rx 27:48
    Early burn out.

  5. Rx 20:28

    That uh…. Unpleasant.