10 Rounds for time:
10/7 calories rowing
10 kb alternating ground to overhead 53/35
10 burpees
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31:52
31:35
32:30 dropped weight on round 5 then went back to 53. For the last 5. Not fun
Rx 27:48 Early burn out.
Rx 20:28
That uh…. Unpleasant.
Reed
says: - 16 comments - December 11, 202231:52
mdick
says: - 154 comments - December 10, 202231:35
Patrick Garnier
says: - 92 comments - December 9, 202232:30 dropped weight on round 5 then went back to 53. For the last 5. Not fun
miller
says: - 567 comments - December 9, 2022Rx 27:48
Early burn out.
Jereme Daniels
says: - 587 comments - December 9, 2022Rx 20:28
That uh…. Unpleasant.