For time:
2000m row
40 alternating kb ground to overhead 53/35
60 barbell hang clean & jerk 65/45
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Rx 17:58
Rx – 16:28
Rx 17:12
18:00
Rx 15:35 Hang clean & jerk 20, 15, 15, 10
Rx 16:34
Welch
says: - 132 comments - January 5, 2023Rx 17:58
Mike
says: - 575 comments - January 3, 2023Rx – 16:28
mattkrause
says: - 352 comments - January 3, 2023Rx 17:12
mdick
says: - 154 comments - January 2, 202318:00
Jereme Daniels
says: - 587 comments - January 1, 2023Rx 15:35
Hang clean & jerk 20, 15, 15, 10
miller
says: - 567 comments - January 1, 2023Rx 16:34