January 29, 2023

696

Author: jereme

4 Rounds for time:
30 trap bar deadlift 145/115
20 burpees
10 kb hang snatch (per side) 35/little red

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  1. Rx 20:45

  2. Rx – 17:41

  3. Wilson: 17:49. Scaled DLs (135), Rx Kb

    Taylor: Did(minus kb). Same DL.

    *Would be nice to have “little red” at St 3.

  4. 24:20.

  5. 24:20. Slow but complete

  6. Done

  7. ✅️

  8. DNF 3 rounds and some deadlifts and had to run a call.

  9. Completed. 15:55.

  10. Rx 15:18

  11. Rx 18:29