4 Rounds for time:30 trap bar deadlift 145/11520 burpees10 kb hang snatch (per side) 35/little red
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Rx 20:45
Rx – 17:41
Wilson: 17:49. Scaled DLs (135), Rx Kb
Taylor: Did(minus kb). Same DL.
*Would be nice to have “little red” at St 3.
24:20.
24:20. Slow but complete
Done
✅️
DNF 3 rounds and some deadlifts and had to run a call.
Completed. 15:55.
Rx 15:18
Rx 18:29
mattkrause
says: - 363 comments - February 6, 2023Rx 20:45
Mike
says: - 590 comments - February 2, 2023Rx – 17:41
wilson
says: - 138 comments - February 1, 2023Wilson: 17:49. Scaled DLs (135), Rx Kb
Taylor: Did(minus kb). Same DL.
*Would be nice to have “little red” at St 3.
johnedmisten
says: - 188 comments - February 1, 202324:20.
johnedmisten
says: - 188 comments - February 1, 202324:20. Slow but complete
Tyler McNeil
says: - 82 comments - January 31, 2023Done
mdick
says: - 174 comments - January 31, 2023✅️
Jereme Daniels
says: - 605 comments - January 30, 2023DNF 3 rounds and some deadlifts and had to run a call.
chris_maher
says: - 176 comments - January 30, 2023Completed. 15:55.
Patrick Garnier
says: - 95 comments - January 30, 2023Rx 15:18
miller
says: - 582 comments - January 30, 2023Rx 18:29