February 27, 2023

703

Author: jereme

AMRAP 15m

15 barbell hang snatch 65/45
15 burpees

*hang snatch: Barbell does not go below the knees between reps. Bar must go from the bottom of the rep to locked out overhead in one movement. (so no clean and jerk).

🤮🤮🤮 Prolly be a little rough… 😈 Don’t puke in the clip bucket.

Share your thoughts

  1. Rx – 6 + 4

  2. Rx 4+28 just couldn’t keep it going.

    • Pretty sure Krause miss counted his rounds. I think missed counting 1 round. I was in the gym at the time.

  3. 4 +21

  4. rx 8 rounds
    Unbroken. Was just a rough as I expected.

  5. 6 + 12

  6. Rx 6 + 2

  7. 5+18
    Hs unbroken

    • Burpees not so much