April 5, 2023

713 repeat of 499

Author: jereme

AMRAP 15 minutes
30 clean and jerk 65/45
20 push ups
30 clean and jerk 95/65
20 squats. (air squats)
30 clean and jerks 115/75
20 burpees
30 clean and jerks 135/95
20 pull ups
30 clean and jerks 155/125

Share your thoughts

  1. Mike

    says: - 575 comments - April 10, 2023

    Rx – 140 reps

    • Mike

      says: - 575 comments - April 10, 2023

      Disregard! I totally screwed up the wod. The board downstairs looked like 70 instead of 20 squats.
      I did 70 squats and finished the 115 lb.

      I did 180 reps but NO burpees.

  2. Welch

    says: - 132 comments - April 8, 2023

    Rx 127 reps

  3. jacobhardin

    says: - 74 comments - April 8, 2023

    127 reps

  4. Patrick Garnier

    says: - 92 comments - April 8, 2023

    Rx 129 reps

  5. mdick

    says: - 154 comments - April 7, 2023

    130 reps

  6. Jereme Daniels

    says: - 587 comments - April 6, 2023

    Rx 164 reps
    14 reps @ 135

  7. miller

    says: - 567 comments - April 6, 2023

    Tucker 124

  8. chris_maher

    says: - 160 comments - April 6, 2023

    0 + 130

  9. mattkrause

    says: - 352 comments - April 6, 2023

    Messed up and do hang clean. Still got a good sweat in though. 150 reps

  10. miller

    says: - 567 comments - April 6, 2023

    Rx 160
    10 reps in on 135