May 17, 2023
723
Author: jereme
AMRAP 2M
10/double unders or 30 Jump rope
10 Push ups
Rest 1M
AMRAP 2M
10 Push ups
20 air squats
Rest 1M
AMRAP 2M
20 air squats
10 calories Rowing
Rest 1M
AMRAP 2M
10 Push ups
3 pull ups
Rest 1M
AMRAP 2M
KB ground to overhead 53/35
Score total reps.
mattkrause
says: - 363 comments - May 22, 2023Rx 331 singles
mdick
says: - 174 comments - May 19, 2023270 reps
chris_maher
says: - 176 comments - May 19, 2023392. Rope were 30s because jump rope.
jacobhardin
says: - 81 comments - May 19, 2023321 double unders, 35lb kb
Jereme Daniels
says: - 605 comments - May 18, 2023Rx 344 with double unders. If I’d done singles it would have been 430 or so.
miller
says: - 582 comments - May 18, 2023357