10 rounds for time
5 clean & jerk 95/65
5 burpees
Rx+ 135/95
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Complete
14:03 RX
Rx+ 14:26. Tried to fo smooth and protect the knee.
Rx+ 12:26 Took much longer than expected. That’s fine though. Didn’t stop and had clean reps.
Rx+ 13:22
Complete 13:52. First 5 rounds with the big boy weight. Last 5 at 115.
mdick
says: - 154 comments - May 24, 2023Complete
jacobhardin
says: - 74 comments - May 24, 202314:03 RX
mattkrause
says: - 352 comments - May 24, 2023Rx+ 14:26. Tried to fo smooth and protect the knee.
Jereme Daniels
says: - 587 comments - May 23, 2023Rx+ 12:26
Took much longer than expected. That’s fine though. Didn’t stop and had clean reps.
miller
says: - 567 comments - May 23, 2023Rx+ 13:22
chris_maher
says: - 160 comments - May 23, 2023Complete 13:52. First 5 rounds with the big boy weight. Last 5 at 115.