AMRAP 15m 10 calorie row 10 hang snatch (barbell) 95/65
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Rx 8+4
Rx – 8 + 17
Rx 7+4
7 rounds 65lb bar
Rx 7 + 15
Rx 9 rounds + 3 reps
5 + 17. 95lbs pounds was probably too much today.
7.5 rounds 45 lb bar Clean and jerks
miller
says: - 567 comments - July 17, 2023Rx 8+4
Mike
says: - 575 comments - July 14, 2023Rx – 8 + 17
Patrick Garnier
says: - 92 comments - July 13, 2023Rx 7+4
jacobhardin
says: - 74 comments - July 13, 20237 rounds 65lb bar
mdick
says: - 154 comments - July 13, 2023Rx 7 + 15
Jereme Daniels
says: - 587 comments - July 12, 2023Rx 9 rounds + 3 reps
chris_maher
says: - 160 comments - July 12, 20235 + 17. 95lbs pounds was probably too much today.
Amy
says: - 103 comments - July 12, 20237.5 rounds
45 lb bar
Clean and jerks