July 20, 2023
738
Author: jereme
AMRAP 12m
10 push ups
10 per side kb hang snatch 35/little red
10 per side front rack kb reverse lunge
Lunge: kb is in the front rack position, held by the arm on the same side you’re stepping back with.
AMRAP 12m
10 push ups
10 per side kb hang snatch 35/little red
10 per side front rack kb reverse lunge
Lunge: kb is in the front rack position, held by the arm on the same side you’re stepping back with.
miller
says: - 567 comments - August 20, 20236 rounds
Mike
says: - 575 comments - July 27, 2023Rx – 5 + 25
mdick
says: - 154 comments - July 21, 2023Rx 4+34