August 6, 2023

744

Author: jereme

10 rounds for time

8 deadlift 95/65

6 hang power clean

4 shoulder to overhead

Share your thoughts

  1. Did 10-8-6 @ 95

    Didn’t look at time

  2. Rx 7:10

  3. 9:48

  4. 11:40 rx

  5. Rx 5:12

  6. Rx 6:39

  7. Rx – 7:22

  8. 11:16. Couldn’t find the gas this morning.

  9. 45 lb bar only
    8:27