For time:
10 pull-ups
100 kb swings 53/35
100 abmat sit-up
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Rx – 14:01
Rx 12:00
Rx 13:18
11:28 with the 35
13:42 rx
Rx 12:06
12:12
11:46
Mike
says: - 590 comments - August 21, 2023Rx – 14:01
mattkrause
says: - 363 comments - August 17, 2023Rx 12:00
Patrick Garnier
says: - 95 comments - August 16, 2023Rx 13:18
Lyerly
says: - 26 comments - August 16, 202311:28 with the 35
jacobhardin
says: - 81 comments - August 16, 202313:42 rx
Jereme Daniels
says: - 605 comments - August 15, 2023Rx 12:06
miller
says: - 582 comments - August 15, 202312:12
chris_maher
says: - 176 comments - August 15, 202311:46