For time
200 kb swings 53/35
150 ab mat sit-up
100 push-ups
50 box over 20”
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25:57 rx
21:41 with 35 Broke it up into four rounds
Rx – 29:24
RX 34:40
35lbs kb. 27:39
27:31 w/ 35lb kb
Rx 32:30
Done
mdick
says: - 154 comments - October 13, 202325:57 rx
Lyerly
says: - 26 comments - October 11, 202321:41 with 35
Broke it up into four rounds
Mike
says: - 575 comments - October 11, 2023Rx – 29:24
d.brown
says: - 46 comments - October 10, 2023RX 34:40
Patrick Garnier
says: - 92 comments - October 10, 202335lbs kb. 27:39
jacobhardin
says: - 74 comments - October 10, 202327:31 w/ 35lb kb
mattkrause
says: - 352 comments - October 10, 2023Rx 32:30
miller
says: - 567 comments - October 9, 2023Done