Amrap 15
20 cal row
15 squats
10 push ups
5 clean & jerk 95/65
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Accidentally did hang clean and jerk 6 rounds
Rx – 5 + 20
4 +14
Rx 5
4+45
Byers participated
3rds35reps
Rx 4 rounds + 3 reps – Forcing it post flu.
5+33
5+13
mattkrause
says: - 352 comments - January 18, 2024Accidentally did hang clean and jerk
6 rounds
Mike
says: - 575 comments - January 16, 2024Rx – 5 + 20
J Burleson
says: - 54 comments - January 16, 20244 +14
Welch
says: - 132 comments - January 15, 2024Rx 5
mdick
says: - 154 comments - January 15, 20244+45
johnedmisten
says: - 185 comments - January 15, 2024Byers participated
johnedmisten
says: - 185 comments - January 15, 20243rds35reps
Jereme Daniels
says: - 587 comments - January 14, 2024Rx 4 rounds + 3 reps – Forcing it post flu.
miller
says: - 567 comments - January 14, 20245+33
chris_maher
says: - 160 comments - January 14, 20245+13