January 16, 2024
788
Author: jereme
Count down from 10 for time:
Hang barbell snatch 65/45
burpee
Perform 10 of both movements, then 9, 8….2, 1.
Count down from 10 for time:
Hang barbell snatch 65/45
burpee
Perform 10 of both movements, then 9, 8….2, 1.
Welch
says: - 139 comments - January 18, 2024Rx 7:15
mdick
says: - 173 comments - January 18, 20249:51
johnedmisten
says: - 188 comments - January 18, 20248:15. Broken for call
Mike
says: - 590 comments - January 18, 2024Rx – 7:34
Amy
says: - 103 comments - January 18, 2024Clean and jerk instead of hang snatch
11:08
Jereme Daniels
says: - 605 comments - January 17, 2024Rx 7:02 -still not 100%
mattkrause
says: - 363 comments - January 17, 2024F off
miller
says: - 582 comments - January 17, 20248:08
Barber participated
mattkrause
says: - 363 comments - January 17, 2024Rx 8:41
chris_maher
says: - 176 comments - January 17, 20247:22