March 12, 2024
800
Author: jereme
Amrap 12m
30 box over 20”
30 kb hang clean & jerk 53/35
30 abmat sit-up
Divide clean & jerk evenly between sides. Not 30 per side. 30 total
Amrap 12m
30 box over 20”
30 kb hang clean & jerk 53/35
30 abmat sit-up
Divide clean & jerk evenly between sides. Not 30 per side. 30 total
d.brown
says: - 46 comments - March 13, 20242+55 RX
mdick
says: - 154 comments - March 13, 20242+39
johnedmisten
says: - 185 comments - March 13, 20242+75 at 35lb
johnedmisten
says: - 185 comments - March 13, 2024Byers
2+75 at 25lb
mattkrause
says: - 352 comments - March 13, 2024Rx 2+74
miller
says: - 567 comments - March 12, 20242+51
chris_maher
says: - 160 comments - March 12, 20242 + 71
Mike
says: - 575 comments - March 12, 2024Rx – 2 + 40
Amy
says: - 103 comments - March 12, 20242 rounds plus 50, not rx