March 19, 2024

803

Author: jereme

AMRAP 12

6 deadlift 95/65
5 hang clean
4 shoulder to overhead
20 abmat situp

Share your thoughts

  1. 7 rounds

  2. 9 rounds
    Walker and Taylor

  3. Rx 9+4

  4. Rx – 8 +15

  5. RX 7+15

    • Evidently I can’t read. I did 25 sit-ups every round

  6. 7+28

  7. Rx 9+33

  8. 8 + 19