For time:
50 burpees
5 pull-ups
50 hang clean & jerk 65/45
50 push ups
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Complete, used an alternative at 10 reps in place of pull ups 13:46
Edmisten 12:07 Garnier 12:12
Rx – 11:02
Rx 10:20 – strict pull ups.
11:10
mdick
says: - 154 comments - April 3, 2024Complete, used an alternative at 10 reps in place of pull ups 13:46
johnedmisten
says: - 185 comments - April 3, 2024Edmisten 12:07
Garnier 12:12
Mike
says: - 575 comments - April 3, 2024Rx – 11:02
Jereme Daniels
says: - 587 comments - April 2, 2024Rx 10:20 – strict pull ups.
chris_maher
says: - 160 comments - April 2, 202411:10