May 3, 2024
815
Author: jereme
Death by:
Hang clean & jerk 95/65
Rest 3 minutes
Death by burpees
Score total reps for both DB
Death by :
1 Rep the first minute. 2 reps the second. 3/3rd, …… 10 reps on 10th. Continue until you can’t compete the reps in the minute.
mdick
says: - 191 comments - May 13, 2024Rx
13 rounds
9+7
johnedmisten
says: - 191 comments - May 12, 2024Scaled 65lb. 14rds
12rds burp
miller
says: - 602 comments - May 12, 2024RX
14 rounds
11+8
miller
says: - 602 comments - May 12, 2024179 reps
Mike
says: - 613 comments - May 9, 2024Rx –
78
66
144 total
Amy
says: - 103 comments - May 9, 2024Rx 9 rounds
12 rounds
Welch
says: - 146 comments - May 7, 2024Rx 11+7
Rx 11+10
Jereme Daniels
says: - 629 comments - May 4, 2024Rx
12 minutes + 9 reps = 87 reps
Rx 16 minutes + 9 reps = 145 reps
Rx 232 reps total.
chris_maher
says: - 198 comments - May 4, 2024Part 1: 12 rds
chris_maher
says: - 198 comments - May 4, 2024Part 2: 14 rds