Count down from 10
Deadlift 95/65
Hang clean
Shoulder to over head
10 reps of each, 9, 8……2,1
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Done
Rx. 10:33
6:42
Rx
Rx 6:54
Rx 7:19
6:43 with the 65.
10:07 Rax
5:37
Scaled but complete
rx 4:46
Complete
6:15
65lbs 7:24
Rx – 6:55
Tyler McNeil
says: - 82 comments - August 19, 2024Done
wilson
says: - 138 comments - July 26, 2024Rx. 10:33
mdick
says: - 173 comments - July 26, 20246:42
mdick
says: - 173 comments - July 26, 2024Rx
Welch
says: - 139 comments - July 25, 2024Rx 6:54
mattkrause
says: - 363 comments - July 25, 2024Rx 7:19
asawyer
says: - 14 comments - July 25, 20246:43 with the 65.
johnedmisten
says: - 188 comments - July 25, 202410:07 Rax
miller
says: - 582 comments - July 25, 20245:37
Amy
says: - 103 comments - July 25, 2024Scaled but complete
Jereme Daniels
says: - 605 comments - July 24, 2024rx 4:46
chris_maher
says: - 176 comments - July 24, 2024Complete
Ddutton
says: - 143 comments - July 24, 20246:15
J Burleson
says: - 54 comments - July 24, 202465lbs 7:24
Mike
says: - 590 comments - July 24, 2024Rx – 6:55