August 21, 2024

857

Author: jereme

AMRAP 15
12 burpess
9 hang clean 95/65
6 shoulder to over head
3 pull ups

Share your thoughts

  1. Rx. 6+23.

  2. Rx – 6 + 9

  3. Rx 6+4

  4. 6+2

  5. Rx 5

  6. 3rds. Shoulder pain

  7. Rx 6:08

    • Delete. Did three rounds for time like an idiot

  8. Rx 7 + 12