2 Rounds for time:750m row50 air squats40 Push ups30 abmat situps
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Rx completed. Forgot to start timer
Rx – 13:35
19:38
Rx It is finished
Complete
Completed.
Rx 13:05 Slower squats focused on good form.
mattkrause
says: - 363 comments - September 24, 2024Rx completed. Forgot to start timer
Mike
says: - 590 comments - September 24, 2024Rx – 13:35
johnedmisten
says: - 187 comments - September 23, 202419:38
miller
says: - 582 comments - September 21, 2024Rx It is finished
jacobhardin
says: - 81 comments - September 21, 2024Complete
asawyer
says: - 14 comments - September 21, 2024Completed.
Jereme Daniels
says: - 605 comments - September 20, 2024Rx 13:05
Slower squats focused on good form.