November 10, 2024
874
Author: jereme
For time:
40 Burpees
40 kb ground to overhead 53/35
30 Burpees
30 Kb ground to overhead
20 Burpees
20 Kb ground to overhead
10 burpees
10 kb ground to overhead
** kb ground to overhead is alternating sides.
For time:
40 Burpees
40 kb ground to overhead 53/35
30 Burpees
30 Kb ground to overhead
20 Burpees
20 Kb ground to overhead
10 burpees
10 kb ground to overhead
** kb ground to overhead is alternating sides.
mdick
says: - 173 comments - December 9, 202422:45
mdick
says: - 173 comments - November 26, 2024DNF
Fricker
says: - 30 comments - November 26, 2024Complete
mattkrause
says: - 363 comments - November 13, 202423:34 couldn’t breathe
Good workout though.
jacobhardin
says: - 81 comments - November 12, 2024Complete
chris_maher
says: - 176 comments - November 11, 2024Complete
Jereme Daniels
says: - 605 comments - November 11, 2024X 14:45