December 1, 2024

878

Author: jereme

For time:
2000m row (Buy in. Only do once)
3 rounds:
20 deadlift 135/95
5 clean & jerk
20 abmat situp

I would guess 14 – 20 minutes high end.

Share your thoughts

  1. Rx – 18:19

  2. Rx 17:50

  3. 19:10

  4. Rx 18:54

  5. Rx 15:46

  6. Complete