February 27, 2025

903

Author: jereme

AMRAP 12
5 pull ups
10 Deadlift 185/135 (straight bar)
20 Push ups

Share your thoughts

  1. 6+25 185lb

  2. Rx 5 rds 23 reps. Guarding shoulder, very strict movements on everything.

  3. Done

  4. Complete. Very slow, very intentional.

  5. Rx – 6 + 13