March 6, 2025

905

Author: jereme

5 Rounds for time:
10 Front squats 95/65
15 burpees

Share your thoughts

  1. Rx – 10:29 – slow for Jereme, wide open for me! Lol!

  2. rx 10:50 Very slow and deliberate squats to protect knees.

  3. Complete

  4. Done