5 Rounds for time:10 Front squats 95/6515 burpees
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Rx – 10:29 – slow for Jereme, wide open for me! Lol!
rx 10:50 Very slow and deliberate squats to protect knees.
Complete
Done
Mike
says: - 617 comments - March 8, 2025Rx – 10:29 – slow for Jereme, wide open for me! Lol!
Jereme Daniels
says: - 635 comments - March 7, 2025rx 10:50 Very slow and deliberate squats to protect knees.
chris_maher
says: - 200 comments - March 7, 2025Complete
Tyler McNeil
says: - 90 comments - March 7, 2025Done