March 11, 2025

907

Author: jereme

4 rounds for time:
400m run
10 clean & jerk 95/65

Station 1 is a loop. For the full 400m run the walking path on Howard.

Station 2 is an out and back. Run back the exact path.

Station 3 is also out and back. Run back the exact path.

Share your thoughts

  1. 11:05

  2. Rx 11:16

  3. Finished

  4. Rx 11:14

  5. Complete

  6. 11:05 @ 65