March 19, 2025

910

Author: jereme

5 Rounds for time:
15 shoulder to overhead 95/65
10 burpees
5 pull ups

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  1. Complete

  2. Scaled weight.
    12:27

  3. Rx – 11:58

  4. Rx completed

  5. Me 13:21
    Garnier complete
    After second workout

  6. Complete Rx. Timed with a sundial.