September 14, 2019
wod 533
Author: jereme
AMRAP 12 minutes
1 wall walk or Hand stand push up
1 power clean 135/95
1 shoulder to overhead 135/95
Next round, 2 of each… 3, 4…….. until out of time. Score total reps.
AMRAP 12 minutes
1 wall walk or Hand stand push up
1 power clean 135/95
1 shoulder to overhead 135/95
Next round, 2 of each… 3, 4…….. until out of time. Score total reps.
Patrick
says: - 208 comments - September 18, 2019Patrick rx hspu 7+1
Miller
says: - 567 comments - September 16, 20195+5
Mike T
says: - 575 comments - September 16, 20195 rounds + 3 reps….dang!
Jereme
says: - 587 comments - September 16, 2019Round of 8 + 2. Hspu