November 16, 2019
551
Author: jereme
AMRAP 17m
Row 250 m
10 ground to over head 75/55 (clean & jerk or snatch)
25 front squats 75/55
I 0 shoulder to overhead 75/55
AMRAP 17m
Row 250 m
10 ground to over head 75/55 (clean & jerk or snatch)
25 front squats 75/55
I 0 shoulder to overhead 75/55
Mike T
says: - 575 comments - November 19, 2019Rx – 3 rounds + 272 reps
Wilson
says: - 136 comments - November 19, 20193 rounds + 251. Scaled weight.
Miller
says: - 567 comments - November 18, 20193 rounds +6 ground to oh
jereme
says: - 587 comments - November 17, 20193 rounds + 3 squats in the 4th. No go juice today.
Patrick
says: - 208 comments - November 17, 20193 + 55, strong case of vagacephalitis
Patrick
says: - 208 comments - November 17, 20193+275 made 15 front squats on 4th round whatever can’t add
jereme
says: - 587 comments - November 17, 2019I must have it too