November 25, 2019
554
Author: jereme
AMRAP 12
10 deadlift
8 power cleans
6 hang cleans
4 shoulder to overhead.
Rx weight 95/65
Rx+ 135/95
AMRAP 12
10 deadlift
8 power cleans
6 hang cleans
4 shoulder to overhead.
Rx weight 95/65
Rx+ 135/95
Mike T
says: - 575 comments - November 27, 2019Rx – 6 rds & 14 reps
Amy
says: - 103 comments - November 26, 20197 rounds, 45lb bar
Jacob
says: - 54 comments - November 26, 20196 rounds + 17 reps @65lbs
Patrick
says: - 208 comments - November 26, 20195+8 Rx+