January 30, 2020

574

Author: jereme

-1/31/20-

AMRAP 20

1 clean & jerk rx 135/95

31 sit-ups

20 alternating reverse lunges

Rx+ jerk @ body weight.

Share your thoughts

  1. Shane Garland

    says: - 129 comments - February 2, 2020

    rx 5 rounds before call

  2. Mike T

    says: - 575 comments - February 1, 2020

    Rx- 9+11

  3. Clay

    says: - 47 comments - February 1, 2020

    8 rds @ 135

  4. Miller

    says: - 567 comments - February 1, 2020

    8+25
    Warm up to 225.
    185 for wod

  5. Krause

    says: - 352 comments - February 1, 2020

    Tried 225 and got it but was just too much for workout.
    Did 185 lbs
    8+23

  6. Patrick

    says: - 208 comments - January 31, 2020

    9+9 RX

  7. John Edmisten

    says: - 185 comments - January 31, 2020

    8rounds 95lbs

  8. Jereme

    says: - 587 comments - January 31, 2020

    Rx+ 9+20 body weight + 10. 185.