For time:
50 cal row
50 burpees.
If you’re not sub 10, re-evaluate your career path.
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Rx 5:04 2:20 row
2:30 row 7 minutes and some change for the total.
6:36
7:20
6:27
8:07
3min tow 9:18 total
7:31 total around 3 row. I hate you!!!
3 min row
6:49
6:26 3min row
6:13, 2 minute row
Jereme
says: - 587 comments - February 21, 2020Rx 5:04
2:20 row
Clark
says: - 4 comments - February 19, 20202:30 row
7 minutes and some change for the total.
Wilson
says: - 136 comments - February 17, 20206:36
Shane Garland
says: - 129 comments - February 17, 20207:20
Mike T
says: - 575 comments - February 17, 20206:27
Miller
says: - 567 comments - February 17, 20208:07
D brown
says: - 26 comments - February 16, 20203min tow 9:18 total
John Edmisten
says: - 185 comments - February 16, 20207:31 total around 3 row. I hate you!!!
Clay
says: - 47 comments - February 16, 20203 min row
Clay
says: - 47 comments - February 16, 20206:49
Dustin Dutton
says: - 2 comments - February 15, 20206:26
3min row
Patrick
says: - 208 comments - February 15, 20206:13, 2 minute row