February 18, 2020
570
Author: jereme
AMRAP 15
5 hang clean 95/65
10 shoulder to over head 95/65
10 box over 24/20
20 Russian k. Swing 53/35
On box overs both feet must touch the top of the box. You don’t have to jump.
AMRAP 15
5 hang clean 95/65
10 shoulder to over head 95/65
10 box over 24/20
20 Russian k. Swing 53/35
On box overs both feet must touch the top of the box. You don’t have to jump.
Shane Garland
says: - 129 comments - February 20, 20205 at rx not feeling it today
Wilson
says: - 136 comments - February 20, 2020Rx 7+5
Amy
says: - 5 comments - February 20, 2020Amy
Feeling weak, didnt rx
7 rounds plus 1
Krause
says: - 352 comments - February 19, 2020Rx 7+1
Clay
says: - 47 comments - February 19, 2020RX- 5rds +5
Miller
says: - 567 comments - February 19, 20208+5 rx
Jereme
says: - 587 comments - February 18, 20207+27 rx
Mike T
says: - 575 comments - February 18, 2020Rx – 6 rounds + 15 reps
Patrick
says: - 208 comments - February 18, 20207+1 95/24/53