March 30, 2020
586
Author: jereme
For time
5 rounds of (I apologize I somehow didn’t get this on here before a few people did 1 round of this really fast)
10 cleans 95/65
10 sit ups
10 front squats
10 sit ups
10 shoulder to over head
10 sit-ups
Rx+ 135/95
shane
says: - 129 comments - April 2, 2020rx 17:03
Mike T
says: - 575 comments - April 2, 202018:42 – rx
Lyerly
says: - 22 comments - April 1, 202015:13
Brown d
says: - 26 comments - April 1, 202019:06 rx
Clay
says: - 47 comments - April 1, 202021:07
Krause
says: - 352 comments - April 1, 202017:25 rx
jereme
says: - 587 comments - March 31, 2020Sorry about the confusion. I didn’t get the 5 rounds part in until I saw Millers lighting fast time. My bad yo.
14:45 rx. Stayed light. Knee feels good. Trying to keep it that way.
Patrick
says: - 208 comments - March 31, 20201:52 still have some gas in the tank
Miller
says: - 567 comments - March 31, 2020Rx+ 2:27