May 1, 2019
Workout 1
Author: jereme
Time:
4 rounds:
30 Box over 20”
20 DB snatch
(single DB alternate)
20 DB c&j
(single DB alternate)
Time:
4 rounds:
30 Box over 20”
20 DB snatch
(single DB alternate)
20 DB c&j
(single DB alternate)